Vegetarian Health Benefits

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Some health benefits of vegetarianism are:

Generally lower blood pressure and control of type-2 diabetes

A reduction in the risk of colon cancer

Lower breast cancer rates

There is a correlation between a longer life-expectancy and a vegetarian diet

The endurance of vegetarians has been shown to be greater than that for non-vegetarians

Osteoporosis is partly caused by excess dietary protein depleting calcium in our body

A reduction in the risk of heart disease

A reduction in the risk of diverticulosis (infected sacs in the colon)

Less body pesticide contamination

Lower lung cancer rates and more…

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